We are back – the third tip! Here is another Holiday Wellness Tip to keep your spirit healthy and bright. Thank you so much again to a psychologist, Dr. Brandi Eijsermans of Optimal Wellness Global and Mindfulness Trainer and Coach, Sabine Leitner-de Potter of Rainbow Mind bring you science-based practices to help you thrive!
The third tip: try passing on a few invitations this year.
And don’t be shy about ducking out of parties early. You might be surprised at the extra time you’ll find for yourself, not to mention feeling like you’re securely in the driver’s seat of your own life. Find time for the connections that mean the most to you!
