We are back – the second tip! Here is another Holiday Wellness Tip to keep your spirit healthy and bright. Thank you so much again to a psychologist, Dr. Brand Eijsermans of Optimal Wellness Global and Mindfulness Trainer and Coach, Sabine Leitner-de Potter of Rainbow Mind bring you science-based practices to help you thrive!
The second tip: eating
If you are looking for more support find out more about Brandi and Sabine on their websites:www.optimalwellnessglobal.com
www.rainbowdevelopment.ch
