Mindfulness seems to be the word of the moment but what does it really mean and how does it fit into your daily life? Mindfulness is the process of paying attention to what is currently happening to you and around you. What is Mindful Eating? […]
Mindful Eating – Food for Thought Read More »
LiL Partner | Optimal Wellness Global Optimal Wellness Global specialises in individuals and families living outside their country of origin to help them find optimal wellness in their global lifestyle. LiL Partner | Practice for Classical Homeopathy, Karen Fletcher English homeopathic consultation in Switzerland, suitable
Some topics may seem taboo but unfortunately the reality is that in Switzerland as in other countries domestic violence is prevalent. The police are called out an average of 40 times a day to deal with issues related to domestic abuse and violence, 3/4 of the violence
Domestic Abuse – What to Do Read More »
Maybe it’s relocating, becoming a parent for the first time, losing your job, or a loved one. Maybe it’s nothing you can put your finger on. The point is sometimes “stuff” hits the fan and you really need some psychological help to cope. It’s funny
Psychological help and where to find it in Luzern Read More »
