As we ease into autumn, the Lili Centre is buzzing with new opportunities to connect, grow and thrive!
This month, we’re excited to introduce a new Mum’s and Tot’s group, perfect for parents looking to meet others in a relaxed, supportive space. Those looking to improve their German can join one of our Stammtisch Groups or take part in A2 and B1 German conversation classes to build confidence and fluency. We’re also hosting several events designed to promote personal growth and support your well-being, including the Women’s Circle, a Parenting Workshop, and a Mastering Boundaries Workshop. Looking for something cultural (and delicious)? Don’t miss our Ukrainian Dumplings Workshop and Afghan-themed International Dinner – two great ways to explore new flavours and connect with others. Finally, take a deep breath and reset with our Movement and Meditation event – the perfect way to centre yourself as the seasons change.
There’s something for everyone this month. Come join us!

Starts Tuesday 2. September:
Mum’s & Tot’s Playgroup
Motherhood is no walk in the park—and it truly does take a village.
That’s why we’re creating a welcoming space for moms and their little ones to come together, connect, and share the journey.
When: Tuesdays
Time: 11:00 – 13:00
Cost: Free to attend
Open to moms with children of all ages
This group will run with a minimum of 3 sign-ups—so if you’ve been craving connection, now’s the time to say yes!
Come as you are, bring your little one, and let’s create the village we all need!
P.S. Starting September 9. why not stay for a delicious lunch cooked by Sinmei? You can pre-order your meal online or via Whatsapp.

Mondays and Wednesdays:
German Stammtisch
Looking to practice your German in a relaxed, friendly setting? We now have two weekly Stammtisch groups for German speakers of all levels!
Monday Mornings:
Time: 9:00 – 11:00
Cost: Free for Lili members and volunteers / CHF 10.- for non-members
Wednesday evenings:
Time: 18:30 – 20:00
Cost: Free for everyone
Whether you’re a beginner or fluent speaker, come chat, meet new people, and immerse yourself in the German language and culture. No pressure, no homework – just good conversation and good company.
Komm vorbei! Wir freuen uns auf dich!

Every Thursday:
Dance it out with Nadine!
Join us for an energetic dance class at the LiLi Centre every Thursday with Nadine. Come dance, recharge with energy and have a great time!
Price: Donation-based
When: Thursdays from 9:00 – 10:00

Every Friday:
Zumba with Maria
Join us for Zumba classes at the LiLi Centre every Friday with Maria. Come dance, recharge with energy and have a great time!
Price: Donation-based
When: Fridays from 12:15 – 13:15

Friday 5. September:
Women’s Authenticity Circle
Join us for a transformative Women’s Authenticity Circle, a sacred space where women come together to explore their true selves. This event blends ancient shamanic practices with modern spiritual guidance to help you connect deeply with your inner wisdom and authentic self.
Reserve Your Spot Today: Embrace your authenticity and join our circle for a journey of self-discovery and transformation.
Good to know:
◈ This event is for women only
◈ No prior experience is necessary.
◈ Please make sure to bring with you something to write on and with.
Contribution: CHF 15.-
Sign up: Save your spot below. Doors close 24h before the event. More information on thepowerfulself.me

Friday 12. September:
Ukrainian Dumpling (Varenyky) Workshop
You’re invited to a delicious cultural experience!
Want to discover more about Ukrainian culture through taste and tradition? Join us for a hands-on workshop where we’ll make authentic Ukrainian varenyky (dumplings) with potatoes and mushrooms in good company!
Date: Friday 12. September
Time: 16:00 – 19:00
Price: CHF 25.- (CHF 15.- for Kulturlegi and Lilicentre members)
Who can join: Everyone is welcome, regardless of age or cooking experience

Saturday 13. September:
Parenting With Heart
Parenting is one of the most rewarding and challenging jobs in the world. Amid busy schedules, constant demands, and ever-changing needs, it’s easy to feel stretched thin. Parenting with Heart is here to support you with fresh tools, renewed energy, and practical strategies you can start using right away.
When: Saturday 13th September
Time: 14:00–16:30
Cost: Free Admission

Starts 16. September:
A2 German Conversation and Grammar Course
We’re launching two brand-new German conversation groups this September for learners at A2 and B1 levels. Build confidence, improve your speaking skills, and connect with others in a relaxed, friendly setting.
A2 Group:
For learners who can already handle simple everyday situations.
You will:
- Practice everyday conversations
- Learn to give and receive information
- Talk about daily life, shopping, appointments, etc.
- Expand your vocabulary in a safe and supportive space
Course Info:
Dates: 16. September – 20. November 2025
When: Tuesdays & Thursdays
Times: 13:00 – 15:00 (with a break)
Cost: CHF 500 (Free if you live in Kanton Luzern, Aargau, Schwyz with an Einfach Besser Voucher)

Starts 16. September:
B1 German Conversation and Grammar Course
We’re launching two brand-new German conversation groups this September for learners at A2 and B1 levels. Build confidence, improve your speaking skills, and connect with others in a relaxed, friendly setting.
B1 Group:
For learners ready to go further and improve fluency.
You will:
- Discuss workplace situations and social topics
- Express opinions and solve problems
- Handle more complex conversations
- Sharpen your grammar and grow your confidence
Course Info:
Dates: 16. September – 20. November 2025
When: Tuesdays & Thursdays
Times: B1: 9:00 – 11:00 (with a break)
Cost: CHF 500 (Free if you live in Kanton Luzern, Aargau, Schwyz with an Einfach Besser Voucher)

Friday 26. September:
Mastering Boundaries Workshop
Are you tired of overgiving, feeling drained, or saying “yes” when your body screams “no”? Do you crave deeper, more authentic connection—without losing yourself in the process?
It’s time to rewrite your relationship with boundaries.
In this 90-minute transformational workshop, you’ll learn how to set and hold boundaries that feel empowered, loving, and clear—without guilt, shutdown, or self-sacrifice. Whether you struggle with people-pleasing, emotional burnout, or fear of being “too much,” this experience will guide you home to your truth.
Workshop Details:
Date: Friday 26. September
Location: LiLi Centre, Alpenquai 40A, 6005 Luzern
Time: 19:00 – 20:30
Contribution: CHF 30.- members, CHF 35.- regular price

Saturday 27. September:
International Dinner
Come and experience the warmth of Afghan hospitality through food, conversation, and connection. “Dosti” means friendship in Dari—and what better way to celebrate it than by sharing a meal together?
Gather around the table for an evening of authentic Afghan flavours, lively conversation, and new friendships.
Menu Highlights
Starter
- Bolani – crispy flatbread stuffed with vegetables
- Mantu – delicate dumplings with minced meat or vegetarian filling
Main Course
- Qabuli Palau – fragrant basmati rice with veal, carrots, raisins, almonds, and spices
- Sabzi – slow-cooked spinach, rich and comforting
- Borani Banjan – fried eggplant topped with garlicky yogurt
- Shola (Vegetarian) – hearty Afghan risotto with mung beans and chickpeas
Dessert
- Shir Berensh – creamy rice pudding with cardamom and almonds
- Firni – silky, eggless custard spiced with cardamom and pistachio
Price:
CHF 35 – Members
CHF 40 – Non-Members
CHH 20 – Kids
Come hungry, leave with a full heart and new friends.

Sunday 28. September:
Movement & Meditation at the LiLi Centre
Start your weekend with energy, joy, and calm! Join us at the LiLi Centre for Movement & Meditation, a revitalizing 90-minute session designed to uplift your body and mind.
We’ll kick things off with 1 hour of Dancing with Nadine— a fun and dynamic dance workout that gets your heart pumping and your spirit soaring. No experience needed — just bring your enthusiasm and a smile!
After the workout, ease into 30 minutes of guided meditation with Anna to ground your energy and set a peaceful tone for the rest of your weekend. If the weather is kind, we’ll take our meditation outdoors for a dose of fresh air and natural serenity.
Free for Members | CHF 7 for Non-Members
Do you have an idea for an event you’d love to see at the LiLi Centre? We’d love to hear from you! Whether it’s a workshop, social gathering, fitness class, or something completely new, we’re here to help make it happen!
Send your ideas to Anna at events@lilicentre.ch , and let’s work together to bring more exciting events to our community!

