It is that time of the year again, when some of us are beginning to feel down due to the weather changes brought on by the shift in seasons. The summer light with all its splendours and effects, is long gone, and the days keep getting shorter and darker. This change of the seasons may also make us ponder the passage of time and saying goodbye to something dear to the heart. However, this change is also part of the cycle of growth, even the trees and flowers go dormant for a reason. Releasing the past and welcoming something new is inevitable, and right now this new winter season opens the opportunity for renewal and rest for us. What is SAD? As
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