May at the LiLi Centre

This month, we have some great workshops, including a guide to nutrition and morning routine, how to interpret your dreams, and summer make-up! We are also excited to team up with mountain guide Sanna Laurén and her herd of hiking goats(!) to offer our members a unique opportunity to explore the Isenthal region! 

Tuesdays please order by 13.00 Mon. Fridays please order by 9.00 Fri. 
Takeaway available (bring your own container).
Order by email: info@lilicentre.ch

Friday 3. May
Rise & Shine Workshop

Curious about what and when to eat in the morning to fuel your day? How can crafting the ideal morning routine pave the path to success? Uncover the answers in this 90-minute interactive workshop.
Learn practical tools and tips to create a morning ritual that nourishes your body and mind in order to have a productive day. 
Workshop highlights include: 
– Morning Nutrition
– Caffeine Kickstart 
– Energising Herbs
– Embracing Sunlight
– Mindful Mornings 
– PLUS free virtual goodie bag

When: Friday 3rd May 19.00-20.30
Contribution: 20 CHF
Hosted by Jessica Legore @thehealthtriangle. Sign up via the-healthtriangle@outlook.com

Friday 3. May
Dreamwork: the door to your subconscious & the pathway to creating the life you desire

“The dream is the small hidden door in the deepest and most intimate sanctum of the soul” said Carl Jung, a world-renowned psychiatrist and psychoanalyst.

Have you ever wondered what your dreams mean, why you have particular recurring dreams or why you may have trouble sleeping at night? All your questions will be answered here! This intensive workshop will enable you to establish a powerful container for exploring the unconscious material that want to come through and learn how to use it to your advantage.

Good to know:
◈ No prior experience is necessary.
◈ Please make sure to bring with you something to write on and with.
◈ Please feel free to write down any dream symbolism you want to be interpreted and bring it with you
Contribution: CHF29

Sign up: Email info@thepowerfulself.me to save your spot or if you have any further questions. Spots are limited to maintain the integrity of this gathering and for all participants to receive full benefit (3-10 participants)

Sunday 5. May
Goat Trekking in Isenthal

Forget everyday life with its hustle & bustle and let yourself get fascinated by the calming effect of being in the great outdoors with stunning views and sharing the moment with goats. An unforgettable experience for young and old. With the funny nature of goats, a smile is guaranteed. 

This tour is a taster tour, and is exclusively for LiLi Centre Members. 
Date: Sunday, 5.5.2024
Meeting point: 10:50 am by the Gitschenen Valley Station, Isenthal 
Price: CHF 15 per Person for the Lili Centre Members (normal price CHF 25 per person)

Wednesday 15. May
Make-up Workshop

Summer is coming and we all like to feel fresh, hydrated, and naturally sun-kissed.  

What we will learn in this class: 

  • How to help your skin look more hydrated  
  • Bronze your skin  
  • Where and how we should use blush
  • How to lighten and in which part of the face to get a youthful look 

Let’s Have FUN LADIES!
From 19:00 – 21:30 
CHF 15.- 

Friday 24. May
Women’s Authenticity Circle

What does the most free version of you look like? How long has it been since you’ve connected with her? This event is for you if you want to connect with yourself more fully, learn how to tune into and use your intuition, feel more confident, supported, held, and aligned with what you most desire. Are you ready to set yourself free and breathe fully? You most definitely deserve it! This Full Moon gathering will support you in connecting more to yourself, cultivating self-trust and receptivity, learning how to connect to your depth, and utilising gifts of the feminine energy to help you show up more powerfully in your daily life and in the world.

Good to know:
◈ This event is for women only
◈ No prior experience is necessary.
◈ Please make sure to bring with you something to write on and with.
Contribution: CHF 15.-

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