Summer’s here and July is brimming with sunshine, laughter, and plenty of good vibes at the LiLi Centre. Whether you’re diving into a final swim, dancing along in Zumba, firing up the BBQ, playing games, or finding your center through movement and meditation—we’ve got something special just for you!

What’s happening this summer:

• Swimming Group
  • Last splash: Tuesday, July 1
  • Back in action: Tuesday, August 19
• Zumba with Nadine (Thursdays) & Maria (Fridays) — every week, all summer long!

Mark your calendars for these July events:

• July 2 – Grill & Chill
  Kickstart July with a BBQ at the Centre – delicious food, and great company!
• July 11 – Women’s Authenticity Circle
  A warm, supportive space for sharing and connection.
• July 15 – Peace & Memories
  A creative journey for families – craft beautiful memories together.
• July 18 – Game Night
  Bring your favorite board or card game and let’s play!
• July 19 – Movement & Meditation Start your weekend with energy, joy, and calm!
• July 19 – International Dinner Delicious tapas and Spanish trivia 
• July 24 – Mastering Boundaries
  A gentle workshop on building freedom, deeper relationships & inner peace.

July at LiLi is all about heart, community, and celebrating life together. Whether you’re in for one event or joining us for the whole month, we’re so excited to make memories with you!

Wednesday 2. July: Grill & Chill

Join us for a fun and tasty evening every 1st Wednesday of the month at 18:00! 
Bring Your Own: Whether it’s burgers, veggies, or your favourite secret sauce – bring something to share and grill with friends and our community! 
Sign up now to reserve your spot and let us know you’re coming (we need a minimum of 4 ppl to make it happen). Grab a few friends or meet some new ones – the more, the merrier! 
Let’s fire up the grill and get the good vibes going. See you there!

Friday 11. July: Women’s Authenticity Circle

Join us for a transformative Women’s Authenticity Circle, a sacred space where women come together to explore their true selves. This event blends ancient shamanic practices with modern spiritual guidance to help you connect deeply with your inner wisdom and authentic self.

Reserve Your Spot Today: Embrace your authenticity and join our circle for a journey of self-discovery and transformation.

Good to know:
◈ This event is for women only
◈ No prior experience is necessary.
◈ Please make sure to bring with you something to write on and with.
Contribution: CHF 15.-
Sign up: Save your spot below. Doors close 24h before the event. More information on thepowerfulself.me

Tuesday 15. July: Art, Peace & Memories: A Creative Journey for Families

Join us for a special family event where creativity meets calm! Children will start the afternoon by diving into a fun and inspiring art session making tote bags to take home. Meanwhile, parents will enjoy a relaxing guided meditation session designed to help you unwind, reset, and be fully present. Then, we come together for a beautiful parent–child Mandala creation: a shared, mindful art activity that sparks connection, creativity, and joy.

Workshop Details:
Date: July 15th
Location: LiLi Centre, Alpenquai 40A, 6005 Luzern
Time: 9:00-12:00
Contribution: CHF45 regular price, CHF40 members

Save your spot now! Registration closes Sunday, July 13th at 18:00. For any questions emailinfo@thepowerfulself.me

Friday 18 July: Game Night

Join us for a fantastic evening of fun, laughs, and community!

We play classics like Charades and Pictionary to warm up and then break out into groups to play board games. Feel free to bring your favourite game to share!

Date: Friday 18 July
Time: 19:00–20:30
Cost: Free
Bring: Snacks to share with the group and your favourite game to play
Drinks: available for purchase at the Centre

Saturday 19. July: Movement & Meditation at the LiLi Centre

Start your weekend with energy, joy, and calm! Join us at the LiLi Centre for Movement & Meditation, a revitalizing 90-minute session designed to uplift your body and mind.   

We’ll kick things off with 1 hour of Zumba with Nadine— a fun and dynamic dance workout that gets your heart pumping and your spirit soaring. No experience needed — just bring your enthusiasm and a smile!   

After the workout, ease into 30 minutes of guided meditation with Anna to ground your energy and set a peaceful tone for the rest of your weekend. If the weather is kind, we’ll take our meditation outdoors for a dose of fresh air and natural serenity. 

Why join?
⁕ Boost your mood and energy 
⁕ Improve physical fitness and flexibility 
⁕ Reduce stress and increase mental clarity 

Whether you’re looking to break a sweat or simply breathe a little deeper, this session is the perfect balance of movement and mindfulness. 
Don’t miss it — the more energized and relaxed version of you is already thanking you!

Free for Members | CHF 7 for Non-Members
Sign up deadline: Friday, July 18th at 18:00. 

With any questions reach out to info@thepowerfulself.me

Saturday 19. July: ¡Noche Española! – A Taste of Spain at the International Dinner Evening 

Get ready for a festive Spanish Night as part of our International Dinner series! Enjoy a warm summer evening filled with delicious food, lively conversation, and a fun touch of Spanish culture.

On the Menu:

Tapas to Start:

• Patatas Bravas – crispy potatoes with spicy tomato sauce
• Tortilla Española – classic Spanish omelette
• Pan con Tomate – toasted bread with tomato, garlic & olive oil

Main Course:

• Seafood Paella – Spain’s famous rice dish with seafood

Dessert:

• Tarta de Queso – rich and creamy Basque-style cheesecake

Drinks:

• Sangria
• Agua de Valencia
• Spanish wine

Plus: Spanish Trivia!
Test your knowledge of Spain’s history, culture, and quirky facts during our interactive Spanish Trivia session.

Price:
CHF 35 – Members
CHF 40 – Non-Members

Bring your appetite and your curiosity – it’s going to be a night full of flavour, fun, and fiesta!

Thursday 24. July: Mastering Boundaries – Create Space for Freedom, Connection & Peace

Are you tired of overgiving, feeling drained, or saying “yes” when your body screams “no”? Do you crave deeper, more authentic connection—without losing yourself in the process?

It’s time to rewrite your relationship with boundaries.

In this 90-minute transformational workshop, you’ll learn how to set and hold boundaries that feel empowered, loving, and clear—without guilt, shutdown, or self-sacrifice. Whether you struggle with people-pleasing, emotional burnout, or fear of being “too much,” this experience will guide you home to your truth.
Join us on Thursday, July 24th and begin your journey to mastering boundaries—one loving ‘no’ at a time.

Workshop Details:
Date: July 24th
Location: LiLi Centre, Alpenquai 40A, 6005 Luzern
Time: 19:00-20:30
Contribution: CHF30 members, CHF35 regular price

Save your spot now! Registration closes Tuesday, July 22nd at 18:00. For any questions email info@thepowerfulself.me

The LiLi Centre – Your perfect event space in the heart of Luzern!

Looking for the ideal venue for your summer celebration, BBQ, or private event? Look no further than The LiLi Centre, located opposite the Ufschötti, Luzern!

What We Offer:

• Spacious rooms available for rent
• Fully equipped kitchen and outdoor BBQ area
• Indoor & outdoor seating – perfect for parties, workshops, or casual gatherings
• Close proximity to the lake – ideal for a post-party swim!
• Central location, easy to reach by public transport

Whether you’re planning a birthday bash, a summer social, a family reunion, or a laid-back lakeside BBQ, The LiLi Centre has everything you need to make it a success.

Available throughout the summer – book early to reserve your spot! Special rates available for our Members 

Visit https://lilicentre.ch/venue-rental/ for more details and booking information or send an email to events@lilicentre.ch

Make this summer unforgettable – host your event at The LiLi Centre!