Happy New Year and welcome to January at the LiLi Centre. We wish you a happy, healthy, and grounded start to 2026.
January is about setting direction and getting back into rhythm. Our calendar is full of ways to reconnect and ease into the year ahead—start with the New Year’s Swim, then join us for Tuesday Lunches, Parents & Tots Playgroup, Book Club, and Game Night (auf Deutsch).
For those looking for something more reflective or transformational, this month also features Raise Your Frequency Morning Meditation, Meditation for Men, our Women’s Authenticity Circle, Healing the Mother Wound Workshop, and Main Character Energy: Playing Your Way to an Authentic 2026 Strategy.
Curious? You’ll find full details on all events below.

Friday 2. January
New Years Swim
For winter swimmers, outdoor freaks and everybody else who is ready for a refreshing start into the New Year.
Join us at the Ufschötti beach for this year’s New Year Swim from 17:00 – 19:00. Let’s gather around a fire, have a good time and go for a quick swim or dip.
What to bring:
- Winter swimming equipment as listed on weekly swims
- Optional: Something to drink or a snack to share
Course Fee: Free of charge. No registration is necessary for this event. Please note that this event will only take place in dry weather.

Starts Tuesday 6. January
Raise Your Frequency Morning Meditation
Begin your day by tuning into a higher state of alignment. Raise Your Frequency is a weekly morning meditation designed to help you reset your energy, clear mental noise, and reconnect with your inner clarity and purpose, before the day takes over.
Details:
When: Tuesdays
Time: 8:30 – 9:00 AM
Where: Live via Zoom
Cost: Free
This weekly practice is your invitation to slow down, realign, and consciously raise your frequency, one morning at a time.
To sign up or if you have any questions, email Anna at info@thepowerfulself.me

Resumes Tuesday 6. January
Tuesday Lunches
The menu changes every week—join our Whatsapp group to discover what Sinmei will be cooking and place your order!

Resumes Tuesday 6. January
Parent & Tots Playgroup
Parenthood is no walk in the park and it truly does take a village.
That’s why we’re creating a welcoming space for parents and their little ones to come together, connect, and share the journey.
Join us for our Parents & Tots Playgroup, a relaxed weekly gathering where you can:
- Meet other parents and build lasting friendships
- Share experiences, advice, and laughter in a supportive community
- Give your little ones the chance to play and interact with others
- Take a well-deserved break in a warm, understanding environment
When: Tuesdays
Time: 11:00 – 13:00
Cost: Free to attend
Open to parents with children of all ages.
Drinks and delicious lunch options by Chef Sinmei are available from 12:15 – 13:30.
This group will run with a minimum of 3 sign-ups—so if you’ve been craving connection, now’s the time to say yes!

Resumes Tuesday 6. January
Meditation for Men
A dedicated weekly space for men who want to ground themselves, reconnect with purpose, and strengthen their presence in order to show up in integrity in all areas of life.
When: Tuesdays 20:30-21:00
Where: Via Zoom
Contribution: Free
Registration is required. Secure your spot and commit to your inner work. No prior experience needed. If you have any questions, reach out to Anna at info@thepowerfulself.me

Friday 9. January
Women’s Authenticity Circle
Join us for a transformative Women’s Authenticity Circle, a sacred space where women come together to explore their true selves. This event blends ancient shamanic practices with modern spiritual guidance to help you connect deeply with your inner wisdom and authentic self.
Good to know:
◈ This event is for women only
◈ No prior experience is necessary.
◈ Please make sure to bring with you something to write on and with.
Contribution: CHF 15.-
Sign up: Save your spot below. Doors close 24h before the event. More information on thepowerfulself.me

Resumes Wednesday 14. January
Dance it out with Nadine
Come dance, recharge with energy and have a great time!
Price: Donation-based
When: Wednesdays from 9:00 – 10:00

Thursday 15. January
Main Character Energy
What if planning your year felt like stepping into a story? One that’s heartfelt, not written by big slogans and borrowed ambitions.
What if, instead of setting grand business goals and then juggling life roles, commitments, and priorities halfway through the year, we focused on balance, True North, and playing the game of life as the main character, not a sidekick?
This strategy workshop invites solo entrepreneurs and small business owners to pause before the year unfolds and experiment with mapping out 2026 like an author, not a manager.
At the workshop, we’ll explore tools that look like games but quietly do the heavy lifting of strategy.
Join us to:
- Play your way to a vivid 2026 vision: across your business, projects and life roles
- Build your strategy and translate it into experiments to seed, grow, and harvest throughout the year
- Design a future worthy of your main character’s energy.
When: Thursday 15. January
Time: 19:00- 21:30
Price: CHF 25.- for LiLi members / CHF 30.- for Non-members
Sign up until 13. January @ 19:00

Friday 16. January
Book Club
Love to read and looking for your next great book? Talking About Books is a friendly, casual group where everyone shares a book they’ve recently enjoyed – or an all-time favourite – to spark lively discussion. No required reading, just great conversation and plenty of inspiration!
Come share your love of books and discover your next great read!
Date: Friday 16. January
Where: LiLi Centre
Time: 19:30 – 21:00
Cost: Free

Thursday 22. January
Ukelele Jam
The idea is that we come together, play some songs and sing along, have some fun and learn from each other. I’m not a music teacher, I’m just someone who’s been playing for a few years, so this won’t be a structured ukulele course but I’m happy to share the things that I know.
What to bring:
- Ukulele (I can bring one to borrow if you don’t have one)
- Tuner
- Songs you’re working on, songs you’d like to play
- Questions, ideas…

Friday 23. January
Healing the Mother Wound: Reclaim Your Self-Worth, Strengthen Boundaries & Find Your Voice
The relationship we have with our mother, whether loving, complicated, distant, or incomplete, shapes the foundation of how we relate to ourselves, to others, and to the world. The “Mother Wound” is not about blame. It is about understanding the patterns, beliefs, and emotional imprints we inherited so we can finally release what no longer serves us and step into deeper self-worth, self-trust, and inner safety.
This workshop offers a gentle yet powerful space to explore, heal, and reconnect to the parts of yourself that have long been waiting to be seen.
Join us for an evening of powerful transformation!
When: Friday 23. January
Time: 19:00–20:30
Contribution: CHF 35
If you have any questions, please feel free to email Anna at info@thepowerfulself.me

Saturday 31. January
Game Night (auf Deutsch)
Join us for a fantastic evening of fun, laughs, and community—all auf Deutsch! This is a safe and friendly space to practice your German in a relaxed, playful setting. We play classics like Charades and Pictionary to warm up (auf Deutsch, natürlich!), and then break out into groups to play board games. Feel free to bring your favourite game to share.
Time: 18:00 – 21:00
Cost: Free
Bring: Snacks to share with the group and a game to play
Drinks: available for purchase at the Centre
Come connect, play, and practice your language skills—all in one fun-filled night!
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| Save the date…On the 28. February, we will gather together to celebrate the Lunar New Year at the LiLi Centre! More details coming soon… |


