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NIBBANA Spa is a concept of #homecarespa, delivering the best quality of massage and wellness to people in Switzerland, in the comfort of your home, or on-site at the LiLi Centre, which is “your home away from home”. NIBBANA is run by Barbara Santos, a massage therapist and Reiki Master with over 10 years experience. She attended training in different techniques in Brazil, Thailand and India and worked as a massage therapist in Australia, Brazil and Thailand. She relocated to Switzerland in 2020, where she continues to promote well-being and quality of life to people. Her vast experience allows her to work with a different range of bodywork / massages and energy healing in accordance with the needs of the person. Barbara

Switzerland is well-known throughout the world for its high quality medical services, spending 10% of

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Switzerland has had its first confirmed case of someone infected with the coronavirus. A 70

Dr. Claudia Kruger  www.kinderarzt-rotsee.ch Dr. Schumacher  www.luzern-kinderarzt.ch Dr. med. G Magyar  www.kinderarzt4you.ch Dr. med. Ingrid Hämmerli  www.ambahnhof.ch Dr. Cornelia Weiss  www.ambahnhof.ch Dr. Karin Marschall www.kiprax.ch

Some topics may seem taboo but unfortunately the reality is that in Switzerland as in

If you are a parent, you might have already known one of the unfortunate "joys"

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Switzerland is one of the few countries in the world with a standardised system

You know the feeling – that sensation of building exhaustion, frustration, stress, and overwhelm. With

First your eyes begin to itch, then your nose is runny and before you know

How do you get the connection you need in an often disconnected and isolating world,

What matters most? Here is another Holiday Wellness Tip to keep your spirit healthy and

Step by step! Here is another Holiday Wellness Tip to keep your spirit healthy and

Yesterday's massive snow dump has probably got many reaching for their ski/snowboards, here are the

Snowshoeing is a great alternative to enjoy nature away from the hustle and bustle of

| Living in Luzern skiing Season #wintersports | It is really important to prepare your

Once more the mountains showed their power this week when an avalanche in Engelberg claimed

There always are good reasons to visit the Pilatus Mountain in the summer but here

Now that the snow has melted, our surrounding mountains are showing their glamorous green hills

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