What matters most? Here is another Holiday Wellness Tip to keep your spirit healthy and bright. Thank you so much again to a psychologist, Dr. Brandi Eijsermans of Optimal Wellness Global and Mindfulness Trainer and Coach, Sabine Leitner-de Potter of Rainbow Mind bring you science-based […]
What matters most? Let’s get ready with Dr. Brandi Eijsermans (VIDEO) Read More »
We are back – the second tip! Here is another Holiday Wellness Tip to keep your spirit healthy and bright. Thank you so much again to a psychologist, Dr. Brand Eijsermans of Optimal Wellness Global and Mindfulness Trainer and Coach, Sabine Leitner-de Potter of Rainbow
Eating tips for the Holidays Season! Let’s get ready with Sabine de Potter (VIDEO) Read More »
As the winter holidays approach, the community centre Lili Centre is offering you Holiday Wellness Tips to keep your spirit healthy and bright. Psychologist, Dr. Brand Eijsermans of Optimal Wellness Global and Mindfulness Trainer and Coach, Sabine Leitner-de Potter of Rainbow Mind bring you science-based
The Elevator Pitch Imagine a weather app so well designed and so informative that you use it even when you don’t even care to know the weather forecast. That’s MeteoSwiss. Redesigned and relaunched in 2017 (by Ubique, the same agency who redesigned the awesome SBB
MeteoSwiss – App Review Read More »
| Christmas crafting by Caroline Leroux | Let’s get ready! Short video and all needed information make the best snow flakes ever! Preparation: First the salt dough recipe: Two cups of white flour One cup of fine kitchen salt ~3/4 cup of warm water (cups or parts
Snow Flakes Christmas Ornaments Read More »
By Veerle Van Hoecke GOSLOW LUZERN blogger I confess that besides my husband and kids I am totally in love with fashion. But not just any fashion. I don’t feel much for fast trends and poor quality. I want to be able to enjoy my timeless
On A Slow Lifestyle Quest In Luzern Read More »
Believe us when we tell you that it is possible to go from being a couch potato to a fit runner in 6 weeks! If our team was able to do it then so can you. Here is some advice by physiotherapist and accomplished runner
A few weeks ago, right before the marathon, we filmed a short lesson of “warm up for running”. We are happy to have on board & collaborate with our amazing massage therapist Samuele who helped us with easy little steps. Enjoy & if you have
How to Warm up for Running: 5 steps Read More »
I have been thinking a lot lately about my clients and my own shopping habits and I want to ask you a question. When was the last time you went clothes shopping and only because you really needed something? It should come as no surprise
Second Hand Clothes Shops in Lucerne Read More »
For a lot of us living in Switzerland summer is about being outdoors and, of course, like true locals hiking. But why not combine hiking and a stop at a local alp farm to experience some delicious cheese! In the mountains surrounding Luzern you can
